Post-Detox Blueprint
This blueprint is here to be your ally for a long, healthy, vibrant life; a life where you do not stress about the best way to eat, move and live! This is your blueprint for the...
About This Product
Post-Detox Blueprint
PRODUCT DESCRIPTION
This blueprint is here to be your ally for a long, healthy, vibrant life; a life where you do not stress about the best way to eat, move and live! This is your blueprint for the life you deserve, one where you can continue to enjoy your amazing detox results long into the future- healthy body composition, more confidence, higher energy, better sleep, enhanced digestion, boosted mental clarity and cognition, and so much more!
This blueprint will provide you with evidence-based information and actionable tips to help you optimise 3 key areas of a long healthy life:
Lifestyle | Movement | Nutrition
This involves:
-Recommendations and personalised calculations for long-term optimal food intake
-Learn easy techniques to manage your blood glucose levels (and therefore balance energy, avoid cravings, and promote long-term health)
-Stress management techniques
-Sleep hygiene checklist
-Create your own movement practice
-Education on fasting and what method may be suitable for your goals
-Reduce your toxin exposure and optimise your home environment
Remember: everyone is different! If you are looking for more personalised guidance, we recommend booking a private consultation with your trusted holistic health care practitioner!
*NOTE: This is an E-guide that contains 25 pages of indispensable evidence-based information, tips activities and recipes.
WHAT’S INVOLVED?
Throughout our Post-Detox blueprint we will cover 3 key areas of a healthy life:
Lifestyle | Movement | Nutrition
This involves:
-Recommendations and personalised calculations for long-term optimal food intake
-Learn easy techniques to manage your blood glucose levels (and therefore balance energy, avoid cravings, and promote long-term health)
-Stress management techniques
-Sleep hygiene checklist
-Create your own movement practice
-Education on fasting and what method may be suitable for your goals
-Reduce your toxin exposure and optimise your home environment
Remember: everyone is different! If you are looking for more personalised guidance, we recommend booking a private consultation with your trusted holistic health care practitioner!
*NOTE: This is an E-guide that contains 25 pages of indispensable evidence-based information, tips activities and recipes.
The Experience
Designed to fit your lifestyle
Real products, real ingredients, real results — all wrapped in beautiful, thoughtful design.
You're not alone
Join thousands on the same journey
Our private Facebook community is where SBN members share recipes, swap tips, celebrate wins, and support each other through every phase. It's the part of the program people love most.
7,000+ members · Daily posts · Recipe swaps · Real results
Still not sure? Talk to our support team for free.
Our team will help you choose the right program — no obligation.
Call 1800 787 628 →