πŸŽ‰ EOFY SALE β€” 30% OFF STOREWIDE Β· USE CODE EOFY30Β· Shop the sale β†’

Slim By Nature vs Be Fit Food

Both promise real food instead of shakes. But one is a meal-delivery service you keep paying for week after week, and the other is a program that teaches your body how to keep the weight off on its own. Here's the honest breakdown.

Be Fit Food is a meal-delivery service built around a lower-calorie, mild-ketosis plan: pre-made meals shipped to your door so you don't have to think about portions. It's a real "food, not shakes" option, which is a step up from most of the category. The catch is what happens to your bill, and your habits, once the deliveries stop. Slim By Nature works differently. You shop and cook everyday food yourself, follow a clear three-phase structure, and finish knowing how to eat.

Feature
Slim By Nature
Be Fit Food
What you eat
Everyday food you buy yourself from Coles & Woolies β€” 300+ approved items, 160+ recipes, plus SBN drops, patches and teas
Pre-made meals delivered to your door
Calorie approach
Balanced meals with protein at every meal β€” designed to be sustainable, not starvingβœ“
Very-low-calorie, mild-ketosis plan β€” some reviewers find it too restrictive
Cost model
One program, priced by length β€” no ongoing weekly billβœ“
Ongoing meal-delivery cost (7-day programs commonly ~$225–$500)
Learning to eat for yourself
You cook real meals the whole way through, so the habit sticksβœ“
Meals are made for you β€” less practice cooking for the long term
What happens after
A built-in maintenance phase trains your body to hold the resultβœ“
No structured transition once deliveries stop β€” regain is a common worry
Support & community
App, recipes, a 6,900-member women’s community, and a phone lineβœ“
Dietitian consult included; smaller ongoing community
Flexibility
Eat out, swap meals, cook for the family β€” it is your kitchenβœ“
Menu is set by the delivered plan
Track record
10+ years with thousands of Australian womenβœ“
Established brand with mixed reviews on portions and repetition

Why women choose SBN

  • βœ“Real food you shop for yourself β€” no weekly delivery bill, no lock-in
  • βœ“Balanced, protein-forward meals instead of a very-low-calorie plan
  • βœ“A maintenance phase that teaches your body to keep the weight off
  • βœ“You actually learn to cook and eat for the long term, not just for the program
  • βœ“A 6,900-member community, recipes, app and phone support the whole way

Dig deeper

Not sure which program is right for you?

Want real food without a forever delivery bill? Find your program in 60 seconds.

Join our community & save 10%

Get your welcome discount, plus recipes, health tips, and exclusive offers.

Find My Program β†’