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Slim By Nature’s

Fragrant Chicken Noodle Soup

As we approach winter, it can be hard not to crave a hearty, warming, wholesome soup.

As we approach winter, it can be hard not to crave a hearty, warming, wholesome soup. Our fragrant chicken noodle soup is full of cleansing aromatics like ginger, garlic and lemongrass, ingredients linked to promoting good digestion and a healthy immune system. Using lean chicken breast provides plenty of protein, iron and zinc, but also keeps the fat content right down. This tasty winter dish is also light in calories and carbohydrates, making it suitable for a warming lunch or light dinner.

Slim By Nature’s

Fragrant Chicken Noodle Soup

Category Main
Serves 4 people
Prep Time 10 minutes
Cook Time 25 minutes

Ingredients

  • 2L low-sodium chicken stock
  • 2 cups water
  • 2 tbsp ginger, finely sliced
  • 3 cloves garlic, finely sliced
  • 1 lemongrass stem, halved and bruised
  • 1 tbsp fish sauce
  • 600g chicken breast fillets
  • 150g vermicelli noodles
  • 2 bunches choy sum, roughly chopped
  • 2 cups bean shoots
  • Fresh chilli and coriander to serve

Method

1. Place the chicken stock, water, ginger, garlic, lemongrass and fish sauce in a large saucepan over high heat and bring to the boil.

2. Add the chicken breast to the saucepan and reduce heat to medium. Cook for roughly 10-12 minutes, or chicken is tender and cooked through. Remove chicken from the soup and allow to rest before thinly slicing.

3. Using a slotted spoon, scoop off the lemongrass, ginger and garlic from the top of the soup and discard. Add the vermicelli noodles to the pan and bring back to the boil. Cook for 4-5 minutes or until noodles are soft. Add choy sum and cook for a further 2 minutes or until tender.

4. To serve, divide the soup amongst four large soup bowls, top with bean shoots, sliced chicken breast, fresh chilli and coriander.

Special Diet & Substitutions

Nut Free

Dairy Free

Gluten Free

Leftover guidelines

Product is best consumed immediately once prepared.

This dish is not recommended to be frozen.

Nutritional information

Kilojoules 1505kJ
Fat Total 3.5g

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