Bec’s 12 Days
Bec took part in a 12 Day Trial Detox which is an SBN favourite for ladies to experience a small taste of the full Detox experience. In her blog she discusses utilising the ‘loading days’ as a way to mentally and physically prepare for the journey ahead. Doing her shopping for the week to come and filling up on all her favourite foods for two whole days, made Bec enjoy the experience so much more.
This isn’t to say that determination isn’t key when embarking on your Slim By Nature journey. In her Blog Bec explains that saying no to her nightly treat of ice-cream together with her husband after dinner was difficult to say no to… however, she stayed on track because she was seeing results! And on top of this, she had incredible support from the SBN team and the SBN Facebook Support Group.
To read her full journey follow this link:
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