Slim By Nature’s Blog
Mouth-watering Mushroom Risotto | Recipe
Get ready for Risotto Heaven!Ingredients 1 litre prepared bone/vegetable broth 1 Brown Onion 3 Cloves Garlic sliced 1 ½ cup brown rice ½ cup water with 1 tsp apple cider vinegar 400g Portobello mushrooms, coarsest chopped 2 tbsp chopped parsley Penny Bun Salt Steps...
The Woman Behind It All
The Woman Behind It AllAt Slim By Nature, our team is constantly striving to create the best possible experience for every one of our clients. Behind your package, is not only months and years of development, but an abundance of love, care and time taken to create the...
Lemon Licking ‘Butter’ Fish | Recipe
Here is dinner made simply delicious! Ingredients 400g white fish 4 tbsp milk or milk alternative (only if not having a milky coffee in the morning) Citrus Seasoning (available here) Juice of 2 lemons Zest of 1 lemon ¼ cup parsley, finely chopped 3 tbsp garlic paste...
Taking Care Of Your Lymphatic System
Not sure what your lymphatic system actually does or why it’s so important? Our lymphatic system is one of our first lines of defence for our immune system and for detoxification. It works by collecting and carrying toxins, bacteria, excess fluid and damaged cells...
The Fight Against Cellulite
The Fight Against Cellulite Don’t be ashamed of it, most of us have it! Whether it’s on our bums and legs, or even on our tummies and upper arms… it’s something many of us live with. Cellulite occurs when our skin just isn’t firm enough to hold our body fat in place,...
How To Read Food Labels: The Basics
How To Read Food Labels: The Basics Food labels can be very tricky and confusing to understand. Who’s found themselves in the supermarket aisle comparing two products for what seems like forever and still not knowing the right one to choose? We all have! And then...
Almond Butter Blondies | Recipe
Almond Butter Blondies - recipe As most of you will know by now, our programs are not a quick fix; they are a positive lifestyle change. Through unique products, education, and support, we want to teach you how to live well - and the kilos lost are just a bonus!...
Bring Spring Back Into Your Home
Bring Spring Back Into Your Home Spring has finally arrived! The warm change in the weather, the birds chirping beautifully, the flowers well and truly blooming. And you know what that means? Time to clear out the cobwebs and the clutter. This time of year is...
Does Organic Really Matter?
Does Organic Really Matter? I think we’d all love to say we eat organic. But the honest truth of it is, it can get expensive. If you opted for organic produce for your entire grocery shopping, you’d probably be looking at one hefty bill each week. So let’s be...
Toxins – Part 2: How to reduce your toxin exposure
TOXINS - PART 2 So now that we know what toxins are and the terrible damage they can cause - and why detoxing is so important - we need to discuss the next big issue… How do we reduce our exposure to toxins and prevent these issues in future? Doing regular...
Toxins – Part 1: why do we need to detox?
TOXINS - PART 1 We know detoxing makes us feel great - it boosts our energy, makes us feel lighter on our feet, and even helps with mental and emotional clarity. But why is this? What is it that underpins our need for detoxing? Toxins! In short, toxins are...
Dry Body Brushing
You might’ve seen this aromatherapy-derived practice in the beauty magazines, with celebrities raving about it - but it’s not just a beauty practice, it has amazing health benefits and is just the thing to boost your detox! Dry body brushing is the practice of using a...
The Detox Mindset
The Detox Mindset Mindset is everything when it comes to your detox. There’s never a perfect time to begin your weight loss journey. There will always be something coming up - a birthday, a dinner, a holiday. But there is a perfect time when it comes to your...
Reigniting The Spark: How to Detox Your Libido
Reigniting The Spark: How to Detox Your Libido As women, it can be quite taboo to talk about our libido. And what’s worse is the stigma that’s so often lashed on women with either low or high libidos. We’re conditioned, judged, and even bullied into believing our...
Why Eliminating Certain Foods Helps Your Body Detox
Why Eliminating Certain Foods Helps Your Body Detox Detoxing isn’t about deprivation, it’s about choosing the right foods for your body right now. You may have to give up a few things for a short time, but believe us, the reward is so worth it! Any detox, not just...