Healthy Recipe Hempseed Tabouli


About Hemp Seeds

Hemp Seeds are a gift of nature. They are the most nutritious seed in the world. Hemp Seeds are a complete protein. They have the most concentrated balance of proteins, essential fats, vitamins and enzymes combined with a relative absence of sugar, starches and saturated fats. Hemp Seeds are one of nature’s perfect foods – a Super Food. This is one of the most potent foods available, supporting optimal health and well being, for life. Raw hemp provides a broad spectrum of health benefits, including: weight loss, increased and sustained energy, rapid recovery from disease or injury, lowered cholesterol and blood pressure, reduced inflammation, improvement in circulation and immune system as well as natural blood sugar control.

Try this delicious and healthy recipe Hempseed Tabouli from the Slim By Nature Kitchen.


  • Half a Cup of hempseed

  • A handful of Cherry Tomatoes

  • Half a Lemon to squeeze the juice

  • 1 cup of flat parsley leaves

  • Quarter cup of min leaves

  • Quarter of a large red onion (or half a small one)

  • 2 TBSP olive oil

  • Seasonings to taste (garlic salt, pepper, cayenne pepper)


  • Chopping board, sharp knife, mixing bowl


Use the chopping board and sharp knife to carefully chop all the ingredients into small pieces.

  • Place into mixing bowl & mix well

  • Pour on Hempseeds, mix well

  • Squeeze lemon juice

  • Season to taste

  • Mix well

  • Add Love…

Try adding a bit of a twist by adding pistachio nuts or walnuts

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