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10 tips to stimulate bowel movements

10 tips to stimulate bowel movements

Bowel motions and Detox: 10 tips to stimulate bowel movements   What is constipation? Constipation is usually defined as having fewer than 3 bowel motions in a week. Constipation may also present as bowel movements that are tough or difficult to pass, a feeling...
Digestive Discomfort & Getting Things Moving

Digestive Discomfort & Getting Things Moving

Digestive Discomfort & Getting Things Moving It may not be a particularly glamorous topic to talk about, but we can all agree that constipation can be annoying, frustrating and at times, particularly painful. The good news is that constipation can usually be...
Mouth-watering Mushroom Risotto | Recipe

Mouth-watering Mushroom Risotto | Recipe

Get ready for Risotto Heaven! Ingredients 1 litre prepared bone/vegetable broth 1 Brown Onion 3 Cloves Garlic sliced 1 ½ cup brown rice ½ cup water with 1 tsp apple cider vinegar 400g Portobello mushrooms, coarsest chopped 2 tbsp chopped parsley Penny Bun Salt Steps...
The Woman Behind It All

The Woman Behind It All

The Woman Behind It All At Slim By Nature, our team is constantly striving to create the best possible experience for every one of our clients. Behind your package, is not only months and years of development, but an abundance of love, care and time taken to create...